WORK WITH ME

ONGOING THERAPY

Regular therapy is £100 a session

These can be online (zoom) or face to face in my garden office in Oxford.
Weekly, fortnightly or monthly sessions available.
All sessions are 50 minutes and usually at the same time every week.
I see clients on Tuesdays, Wednesdays, Thursdays, and Thursday evenings.
I hold a limited number of concessionary spaces for those who are unemployed or on low income.

I offer a free 15 minute consultation.

INSIGHT SESSION

This 90 minute stand alone session is £250

A one-off, focused session for people who want support with a specific challenge or want to explore patterns of inferiority through the lens of Adlerian theory. Ideal if you're feeling stuck and want help without committing to ongoing therapy - or if you've been to therapy before and want a refresher.

You'll come away with:

Deeper insight into your thoughts, patterns, and behaviours (using Adler's lifestyle framework)
Support to get unstuck and create forward movement
Practical strategies to help you make sustainable, meaningful change
Access to a bank of tools and resources
Evening and daytime availability.